Tag Archives: lifestyle

10 MINUTE ROUTINE TO GET YOUR HEART PUMPING

It is so important to stay active and keep your heart healthy especially during such tough times living in a pandemic. Exercise boosts your mood and overall health! Here is a quick workout routine to get your body moving and feeling strong!

You’ll need:

  • Water (very important)
  • A towel (optional, I usually let the sweat just drip!)
  • Energy (make sure you are well fuelled)
  • Very little space (easy to do anywhere!)

The Routine:

  • 30 Seconds Jump Squats
  • 30 Seconds High Knees
  • 30 Seconds Jumping Jacks
  • 30 Seconds Touch Drop Squats
  • 30 Seconds Squat Twists
  • 30 Seconds Squat pulse
  • 30 Second REST

Repeat 3 Times

Paris Outfit Guide

Some of you may know from my Instagram but I was just in Paris with some of my friends. I was super stressed out before I went because I wanted to make sure I had the perfect Paris outfits. I didn’t want to look like a slob while everyone else looked like they could walk in Paris Fashion Week if they needed to. I was there for 10 days but I didn’t get a picture in every outfit, so I will be showing you a few that I managed to capture!

Outfit 1: Versailles

Shirt: Aritzia

Blazer: Aritzia

Pants: Agolde

Belt: Gucci

Shoes: Dr Martens

Purse: Gucci

Outfit 2: Day at the gardens

Sweater: Autumn Cashmere

Coat: Aritzia

Pants: Aritzia

Purse: Gucci

Outfit 3: Shopping

Sweatshirt: Acne Studios

Pants: Aritzia

Shoes: Air Force 1

Purse: Givenchy

Outfit 4: Mirror pics

Top: Aritzia

Pants: Agolde

These were some of the outfits that I wore in Paris! Keep an eye out for a “What to do in Paris” post. I had so much fun on this trip and am so grateful to experience this with my friends!

xx

sofia

Brunch places in Vancouver.

Brunch is a very popular weekend tradition and there are plenty of options in Vancouver. Many Vancouverites love having brunch right before they go hiking and enjoying outdoors.

1.Cafe Medina

This place is famous for its Belgian waffles. They also have many savory Mediterranean dishes. It’s always very lively and busy there. Anyone can find something they like!

2. Boulevard

A fancy, fine-dining style brunch that tastes as good as it looks. Stuffed Nutella French toast is a must-try!

3. Jam Cafe

Jam Cafe is famous for its pancakes. They also offer various bowls and gravy coops, that taste amazing. The lineup to get in might be crazy, but it’s worth it!

4. Earls Ambleside Beach

Earls Ambleside Beach, located in West Vancouver at Ambleside Beach. Designed in a ‘West Coast meets California Beach’ style-a perfect location to enjoy the brunch while enjoying an ocean view. They also offer a brunch happy hour!

5. Catch 122

It’s designed with brick interiors and located in Gastown. Has so many great brunch options. If you need a filling brunch but still want it to be classy, then this is a great place to brunch with your friends.

Spring/ Summer’19 accessory

In the warm season, accessories are the key part of any outfit. There are no girls who would not like accessories. They easily complement any look and make it more catchy and stylish. An accessory can be minimalistic and modest, and sometimes you can choose something that is bright and emphasizes attention. When selecting accessories, you need to rely only on your own taste and style.

Large and expressive earrings are the most practical accessory for the warm season. The most popular are earrings in geometric shapes and earrings with pearls, large beads, and other details.

Beads, chains, and necklaces are other essentials for summer and spring. They fit perfectly into any style- classic, office, ethnic, as well as everyday. Bright, contrasting beads in bold colors, of various sizes and materials, are most popular. Also, the warm range of colors such as red, coral or orange, and pastel colors are great for the warm season. And of course black and white colors remain in fashion.

Headbands and straw hats are also the perfect accessory for the warm season. There are so many different options of hats in a market that anyone can find the one the one that perfectly fits them. Headbands are the most elegant and sophisticated accessories. They can be richly decorated with stones and glass beads or more practical options for every day will be voluminous printed nylon rims.

My Top 3 Influencers For Style Inspo

Do you ever wake up feeling some type of way, wanting to look good but have no clue where to start?

Well, if that’s ever the case, I’ve got you covered! These are my top 3 influencers to turn to whenever I’m feeling fashionably uninspired.


#1. Kicki Yang Zhang

 

 

This Berlin-based Chinese girl is changing the game of fashion and style. She is fearless, fun, colourful, and doesn’t take herself too seriously. On top of that, her Instagram feed is so on point. Everything is so visually pleasing, and colour coordinated. So if you ever feel like you don’t have enough colour or art in your life, just check out Kicki’s Insta!

 

 

 

 

 

#2. Yourgirlneens

Yourgirlneens’ full name is Nina Huynh. She was raised in San Francisco, and now li
ves in Vancouver, BC. The first unforgettable thing about her is her beautiful pink hair. On top of that, her style is ON POINT! Puffy jacket, bucket hat, thrift items, she could pull of anything! Nina’s instagram includes mostly her styles and things that she is working on. But if you want to really get to know Nina, you got to check out her youtube channel. It has lots of different content, from lookbooks, to Q&As, to Vl
ogs, to challenges, and more! Her video editing skills is amazing, and so is her boyfriend!

 

#3. Song of Style

 

Aimee Song is one of the most elegant ladies out there. She is classy, flawless, and living her best life. Whether you are going on a date, or attending a gala, or even packing for Europe, whatever it is that you are planing on doing for the day, you could find some inspirations from scrolling through her Insta feed. Aimee was actually one of the first fashion influencers that I’ve ever followed. I remember how proud I was about her Asian heritage, and how I felt i finally had someone more relatable to myself to be inspired from. She also has a fashion lifestyle blog if you are looking for more of her and her style!

 

 

 


Who are your favourite fashion influencers? Comment below and share with me!!

The post My Top 3 Influencers For Style Inspo appeared first on Heyy, Jessie.

Dr Martens.

They say fashion comes full circle and it’s entirely correct about Dr. Martens boots. Dr. Martens shoes allow perfectly to adopt to every individual’s style. Their outstanding durability and comfort make them ideal for street fashion.

Dr. Martens began life in the 1960s originally as a modest work-wear boot that was even sold as a gardening shoe at one stage. Going from a workwear item to a fashion staple, the practical shoes have become a regular sight during fashion week. These iconic boots have been a wardrobe staple for decades, and I don’t think it will change anytime soon.

They are perfect for any weather- you can wear them when it’s snowing, raining, or sunny. They perfectly complete any outfit. There are so many different styles of Dr. Martens you can get- platforms, chelsea, oxfords, ankle boots, and many others. You can wear them with jeans, leather pants, skirts, dresses- they complete every outfit and make everything look so much more interesting and unique. I am sure that the popularity of Dr. Martens will never fade.

15 Things that I am grateful for

  1. I am grateful that I am breathing.
  2. I am grateful that I have a healthy and functional body that allows me to do whatever I’d like.
  3. I am grateful that I have a roof over my head.
  4. I am grateful for dance and everything that it has helped bring into my life.
  5. I am grateful for my mother and everything that she has done for me.
  6. I am grateful that I have enough money in my bank account to never starve.
  7. I am grateful that I have friends in my life that support and understand me no matter what. They make me feel belonged and loved. (If you know you know)
  8. I am grateful that I am living my dance dream at the moment. Being a part of the 247 fam has brought me nothing but joy.
  9. I am grateful for all the resources that I have access to for my learning in life.
  10. I am grateful for the city I live in, a place full of opportunities. I am exactly where I need to be at this moment.
  11. I am grateful for the sunshinewalking into the sunshine
  12. I am grateful for all the ‘mistakes’ ‘failures’ that I’ve ever encountered, and how they have led me to where and who I am today.
  13. I am grateful for every connection that I’ve made living this life, even the ones that I no longer hold onto. Every single person has contributed to my growth in some sharp or form.
  14. I am grateful that I am overwhelmed at the moment. That means I am being challenged, and I am powerful enough to push through. Because the universe only hands me what I can handle.
  15. I am grateful for this moment, right now.

The post 15 Things that I am grateful for appeared first on Heyy, Jessie.

Peer Review 3 – The Honest Skincare Guide

If you’re interested in skincare or new to skincare and wish to get honest product reviews and recommendations, tobi’s routine is the place for you.

Design and content

Tobi uses the Savona Theme which has a minimalistic and chic design. I like that she uses a simple design where there aren’t many distractions, my focus goes directly to her content when I clicked onto her website. There are plenty of white spaces to balance out the heavier focus. It’s comfortable to browse through her website, not only because her content is interesting, but there’s also a unity of design present on her website. The colours she used on her website is mainly black and white, even for the photos she picked, they are all in white backgrounds. This makes the whole blog looks harmonic and clean due to the consistency of colour. The only colours that appeared on the website are the photos of the beauty products. This allows the content to stand out and it’s the first thing that catches my attention when I read through her blog.

Tobi’s blog is user-friendly. She clearly listed out the categories in her main menu, which is very accessible for users. There are search, recent posts, recent comments, archives and categories on the sidebar. I could easily navigate and search for a particular post.

Content

Tobi always includes an excerpt, so readers will know what the post is mainly about before clicking into it. Reading through her posts, she always includes some skincare tips and her experiences, it makes readers feel relatable. I like that there are three related posts on the bottom of each post which I think can make the website more engaging and attract readers to stay longer on the website.

Audience

Tobi’s blog is a place for people who are interested in skin care and are looking for honest reviews. She shares good recommendations for products that are suitable for young girls and don’t have specific skin concerns. There are plenty of beauty bloggers out there but I think what Tobi did to stand out from the crowd is that she includes her first-hand experiences and reviews for her audiences.

Many of the beauty reviews on YouTube are usually sponsored content, viewers thus don’t know whether the products are really that worthy or are that just for the sake of earning money, as many influences nowadays rely on ad revenue to keep their blogs/channels going. In one of the weekly readings – The Toast Is Toast: Literary Humor Site Shuts Down Over Ad Revenue Woes by Shelby Carpenter, she mentioned that online revenues have a huge impact on both big and small sites. Using ads is one of the common ways for websites to reach their target audiences. Reading the ad-free tobi’s routine, I know that all her content are truthful and reliable. When influencers nowadays rely on ad revenue for a living, they do not enjoy the autonomy that Tobi enjoys, where she can write about anything she likes.

Last week, we had Monique Sherrett from Boxcar Media TBC sharing about marketing, monetisation, audience and analytics. She talks about the SMART objectives and the customer journey.  I will share about my customer journey as a visitor to Tobi’s blog.

  1. Awareness – I know about this site because of PUB101. I think it would be great if Tobi can include her social links on the blog as well, such as Instagram and Facebook. I think it will increase the site traffic if she includes her website in any of her social networks. I’m sure people are interested in beauty product reviews!
  2. Engagement – There aren’t many comments on her blog posts but I can feel that Tobi is working hard to connect with her audiences. She uses “I” and “you” quite often in her blog post, like in the What’s exfoliating, she reminds audiences about the cautions of using scrubs. The way she writes make readers feel like we’re close to her, even if we don’t really know her in person. I think this is a good way to interact and bring her readers closer to her life and style.
  3. Retention – I definitely had a great first experience and I will definitely return to this website in the future. Keep it up! 🙂

Overall, it is a website worth visiting and I look forward to seeing more beauty tips from Tobi!

The post Peer Review 3 – The Honest Skincare Guide appeared first on lily in stripes.

Best app for editing photos.

VSCO is one of the best editing apps which also allows photo sharing like Instagram. There is no public criticism, you are still able to follow and be followed other users to see can’t see that. You can also share other people’s photos.

You can use so many different presets and standard editing tools to create perfect images. It has a huge range of editing tools which are very easy to use. Exposure, color, sharpening adjustments, and adjustable filter strength. It’s a free app but with an annual subscription, you can get more than 100 filters. VSCO also provides a built-in camera app with advanced manual controls. I recommend this app to everyone who doesn’t want to spend a long time editing photos but wants to achieve a perfect outcome!

Feel Good Playlist

Music is one of my favourite ways to past time. I feel like many people are in the same boat as me as well. I think people really connect with music because songs are very easy to relate to no matter what you are dealing with in life at the time. There is always a song to express the way you are feeling no matter what and that is why I love it. I have so many songs that I love so I have decided I am going to do a few posts that have to do with my favourite songs. Hence the title, this playlist is going to be my ‘feel good playlist.’

Here are all my feel-good songs that I love to jam out to in the car. All of these songs can be found on Apple music. There are so many more songs that I have on my playlist but I thought that my top 9 picks would be enough for now.

TOP 9 “FEEL GOOD” PICKS

Girls need love (Remix) (ft. Drake) – Summer Walker

Lil bebe – DaniLeigh

Westworld – Evan Giia

Never be like you – Flume

Pretending – The Boogie Wit Da Hoodie

Baby Blue – Rence

From Time (ft. Jhene Aiko) – Drake

Lost In The Fire – The Weeknd & Gesaffelstien

Say something – Lucas & Steve

Hope you guys enjoyed reading!

xx