I absolutely loved this phrase my therapist told me once. We were talking about how everything was for me lately. I felt like I had become someone completely different to who I used to be. I felt like I could never keep up with everything going on around me, I felt like I was drowning. She insisted that I was strong though, that no matter how weak and beat down and tired I felt, I was strong.

This was an incredibly nice reminder, I always have trouble seeing my strength and recognizing my progress, especially when I am struggling, so to have someone say that to me was awesome (even if it took me a while to actually believe it… okay maybe I still have trouble believing it). In any case, I though it would be nice to share this because I am pretty sure I am not the only one out there that doubts themselves constantly. So that quote is for you as much as it was for me and I hope you really try to believe it because even when we are struggling, we are strong.