dating sucks. If the date goes well, it can be exciting, if it goes bad, you start to reassess everything in your life. In order to keep your head on straight I have a few suggestions.
Know what you want: Know what you are looking for before you start this adventure, be truthful with yourself about what you need, want and can maintain in terms of a relationship at this time in your life. Also if you don’t know what you want thats okay too, don’t try to force yourself into one category
Date yourself too: Make sure you are spending the same amount of time with yourself, if not more. Sure other people are cool, and as cliche as it sounds you should really know yourself before you can know someone else
R-E-J-E-C-T-I-O-N: Ahh the worst part of dating, finally finding someone who you like, ticks a few of the boxes and then nothing. It will happen. The key to dealing with this is all in how you react. The thing with rejection is that it can make you feel like you are less than all the amazing things that you are. My suggestion is to put on some Lizzo, go back to the previous two steps and then move on to bigger and better things.
Manage Expectations: This is a big one, especially for me. Be realistic about what’s going on in the present, stop looking into things so much, stop planning for the future. It’s easy to get sweet up in a moment and also compare every date and every person to what came before. Stay focused, what’s in the past in there for a reason. Embrace the new for good or the bad, and don’t get too wrapped up in it all (remember step 2).