Tag Archives: Self Care Sunday

Self Care Sunday (Thursday?) #6 – Have a Cup Of Tea

Fist and for most, I apologize for my extended absence. I explain this a little more in depth my very fist “Lets Talk” post.  And yes, I know that its technically a Thursday, but I figured that I owed you guys a self care tip.

One of the simplest ways to take care of yourself is to just take a second, relax, and have a hot cup of tea (or coffee, but I don’t do caffein). Theres something extremely calming about putting on the kettle and steeping a cup of tea, especially when its in my favourite mug .Which so happens to be any of the mugs from Indigo Books.

But I especially love this “Tea Freak” mug!

Tea Freak Mug

In my favourite mug, I love to steep peppermint tea . I appreciate the fact that it can calm my stomach (because I definitely need that when I’m anxious). I drink it mostly though because it’s caffine free and I love the taste of it. At this point I’m pretty sure I’m made of 90% peppermint tea. In a day I’ll have minimum one, sometime more like three or four teas, it really depends where my stress level is, and how close I am to a Starbucks.

So my tip this week? Take a break, put on the kettle, and make yourself some tea.

And yes, there will be a self care Sunday post up this Sunday!

What are you doing this Sunday to take care of yourself? Whatever you end up doing, post it on Instagram with #selfcaresunday and make sure you tag me @jordananne76 so I can see it! maybe you’ll even be featured on my #selfcaresunday page!

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Lets Talk Self Care Sunday

Sometimes self care is not doing something. The last few weeks of my life have been unreasonably stressful and overwhelming, and I’m not going to lie to you, I probably had the time to have gotten it done, but I just couldn’t find the energy. When I’m In a place like this, I tend to run on willpower alone, and the last couple of weeks, I’ve only had the willpower to attend school and mandatory activities. Thats not to say that I don’t see my blog as a commitment, but unfortunately its what suffered in my quest to take care of myself.

Right now, I post Self Care Sunday weekly, and I apologize for missing the last few weeks, I hope to post something soon. I sincerely hope this will not happen again, because I really like posting self care tips weekly, and I hope that these posts are helping people, and I don’t want to let you guys down.

As I’m a full time university student things are quite hectic right now, but I hope to get on top of a posting schedule soon!

Thank you all so much for the understanding, I’ll be posting something a little more upbeat soon.

The post Lets Talk Self Care Sunday appeared first on Makeup Your Mind.